You know me by now. My propensity to slide back and forth in time. I see an object or hear a sound and I find myself suddenly tumbling through space. Perhaps, I’ve fallen for a Irwin-Allen-directed remnant from my childhood: the 1966-1967 TV show, Time Tunnel.

The series begins in 1968. The U.S. government has given a group of scientists–devotees of Project Tic Toc–one final chance. After years of research, a U.S. senator tells them they have a mere twenty-four hours to prove their untested time tunnel works and will allow man to travel safely through time. (Incidentally, it’s located deep beneath the Arizona desert … possibly not far from where my desert rose is poised to bloom in the searing heat.)

In a last ditch effort to save the project, Dr. Tony Newman (dashing James Darren in a tight green turtleneck) and his sincere scientific sidekick Dr. Doug Phillips (tall, dark and handsome Robert Colbert) spin from one time period to another.

Their colleagues beneath the ground at mission control work breathlessly to “get a fix” on their location and beam them back home. This becomes the team’s quest after Tony’s attempt to salvage their time tunnel goes terribly wrong. He lands on the deck of the Titanic in April 1912, just before it hits an infamous iceberg.

As you may have guessed, Doug travels back in time to rescue Tony.  He succeeds and they escape before the ship sinks. But each week we stay tuned because they are destined to be catapulted into another time frequency fraught with disaster and drama.

This lengthy backstory is my way of telling you I’ve felt myself spinning through time (albeit above ground in Arizona) over the past six weeks during this pandemic.

To help alleviate our anxiety and keep our bodies and minds in shape, Tom and I have fashioned a primitive, throw-back, 60s-style home gym.

Our hand weights, yoga mats and basketball might as well be at-home props–a chair, a broomstick, a couple of cans of green beans–which Jack LaLanne (the original modern fitness and nutrition guru) might have suggested my mother use at home in 1960 if she didn’t have the right equipment.

At any rate, in 1960 three-year-old me sat cross-legged, sucking my thumb and transfixed. The organ music on The Jack LaLanne Show blared. Jack smiled, twisted and shouted wearing his zip-up, one-piece jumpsuit and ballet slippers. Inhale, exhale.

My thirty-seven-year-old mother leaned back to the floor in her pedal pushers and began kicking her heels up and down toward our suburban St. Louis ceiling. She was following Jack’s lead. A bicycle to the sky. Peddling from a tripod position.

Sixty years later, I imagine Jack would be proud of us all. Though our beloved gyms and fitness centers are closed, we’ve cobbled together stay-at-home fitness tools to keep some semblance of our pre-COVID-19 physiques. The ones that have expanded a little in the middle due to sumptuous meals consumed at safe distances behind closed doors.

Oh well. If the gyms stay closed for too much longer and the girth of our bodies gets out of control, there’s an easy solution. All we have to do is keep walking and continue our yoga practice on the sun room floor. Inhale, exhale … Namaste.

If that doesn’t work, I’ll channel Tony and Doug. “Get a fix” on 2019. Step into the time tunnel. Prepare for a trip back to the world we once knew … gainful employment, physical closeness, dining out with friends, life without masks … far away from the trauma of 2020 and the mind-numbing news that keeps us spinning through time.