Category: Healthcare

Our Hearts Beat as One

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Sadly, today is another day that 2,396 Americans will lose their lives to heart disease — America’s #1 killer.

I know the personal pain of heart disease. If you follow my blog, you know I’m a heart attack survivor. (I wrote a book about that trauma, which happened on my sixtieth birthday).

Fortunately, by changing my diet, losing weight, exercising regularly, practicing yoga, sharing my story of survival, and following the recommendations of my cardiologist, I now lead a much healthier life.

I also remember our family’s difficult plight after my father suffered a heart attack sixty years ago at age forty-nine. Though he lived another thirty years, he was never quite able to regain the vigor and enthusiasm of his pre-coronary life.

This year and next I am focusing my fundraising and volunteering efforts to help the American Heart Association (AHA), culminating with the Phoenix-area Heart Walk on March 25, 2023.

Today–on this Giving Tuesday–I’ve already donated $250 to the AHA (which includes the 2022 royalties I have earned on all four of my books).

Join me in making a difference by clicking on the link below and contributing to the Phoenix Chapter of the American Heart Association. Until midnight tonight, every dollar you give will be matched to be worth twice as much.

The dollars you give will go to important scientific research that will help save the lives of babies born with heart defects and adults coping with life-threatening heart disease.

I really do believe that our hearts beat as one when we share our time, money, and talents. No matter which charities you chose to support, thank you for the difference you make in your community on this Giving Tuesday … and every day.

American Heart Association Heart Walk

WWW2.HEART.ORG

Royalties with Heart

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I confess. Like many independent writers, I dream of dozens of rave reviews online from readers and a steady stream of royalties.

But that rarely happens. Most of us are not that fortunate. It doesn’t mean our books aren’t worthy of praise and financial rewards. It just means that it is difficult to remain visible and compelling without a marketing budget. The literary competition runs wide and deep in the Amazon distribution ocean of new and old releases.

Even so, behind the scenes–when someone buys one or more of my books on Amazon–royalties appear on my author dashboard and land magically in my checking account a few months later.

It isn’t the amount that makes me happy. (It’s usually a trickle, no more than five or ten dollars, though in a rare month the dollars can spike higher.) It’s the acknowledgement that someone continues to derive value and meaning from one of my “very creative, heart-warming stories.”

That phrase in quotes is the way the staff at Barnes & Noble in Mesa, Arizona describes my books on their shelves. When I saw this, I felt honored because the motivation for my writing comes from my heart and the myriad of emotions–love, loss, happiness, discontent, hope, disappointment–we all feel.

Recently, a development director with the American Heart Association (AHA) in Arizona asked if I would be an Executive with Heart to help raise money for their 2023 campaign. Without hesitation, I said “yes.”

Technically, it runs from February 1 through March 24 and concludes with a Heart Walk in the Valley of the Sun. But on “Giving Tuesday” this year (November 29) I will donate the $200 in book royalties I have earned in 2022 to the AHA to help support the fight against heart disease and stroke. An anonymous donor will match that amount.

Ironically, in the coming few months, I will remember both of my parents who succumbed to heart disease. My dad died after suffering his second heart attack on November 26, 1993. It was the day after Thanksgiving twenty-nine years ago. My mother passed on January 26, 2013–nearly ten years ago on a frigid Illinois morning–due to congestive heart failure.

In their honor, I will increase my $200 donation to the AHA by $10 for every purchase of An Unobstructed View between now and November 29. In case you don’t know, the book is a personal account of my transformative journey with Tom, moving from Illinois to Arizona in 2017 and navigating a frightening detour in St. Louis in between. It’s my heartfelt story of survival.

I hope you’ll purchase a copy for yourself or a friend. When you do, you will fill my heart with joy and benefit others–like me–who are building strong hearts and longer, more meaningful lives.

Over the next few weeks as we celebrate the Thanksgiving holiday in the United States, I encourage you to also give thanks for those you love and those who love you … and the heart that beats inside you every moment of every day.

My Fortunate Life

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I lead a fortunate life. I don’t mean that in a material, financial or social sense; like many of you, I am concerned about inflation, the bear market, high gas prices, potential fall-out from the mid-term elections, and global and domestic horrors eroding personal freedoms, savings and investments, and a general sense of security for you and me.

Still, I acknowledge I have more to be thankful for than most people: a modest-but-comfortable home in a warm climate; a loving and supportive spouse; two adult sons who are gainfully employed and contributing members of society; a diverse community of friends; and the time to pursue and develop my literary and musical interests.

Plus, I’m a relatively healthy, sixty-five-year-old male. I make it a priority to exercise regularly, eat smart, and see my doctors as needed. Though it’s been more than five years since I suffered a mild heart attack, I haven’t forgotten the trauma of July 6, 2017, or dismissed the gratitude I feel for that team of doctors and nurses at Barnes-Jewish Hospital in St. Louis, Missouri–people I likely will never see again.

That painful experience no longer defines me. It has paled somewhat. Yet it informs my choices, perspective, and sense of gratitude. It has morphed into a badge of survivorship, which I feel an obligation to share with the universe through my writing and day-in-day-out personal encounters.

Occasionally, I receive a fund-raising or participation request from an Arizona contact with the American Heart Association (AHA). We met in 2018.

A few weeks ago, she asked me to share my story of survival–virtually–with employees of a large retail organization on October 17. To explain that donations to the AHA aid lifesaving research that allows heart and stroke survivors–like me–to enjoy longer and more complete lives.

So that’s what I’ll be doing on Monday. Twice … once in the morning; once in the afternoon. Telling my story of survival in three to five minutes to a large group of employees via video conference.

I figure it’s the least I can do to pay it forward and possibly ease the pain for some other unsuspecting man or woman, who with the help of the AHA might live longer, breathe more easily, and witness a few more breathtaking sunsets in the Valley of the Sun or elsewhere.

On October 5, 2022, I captured this Sonoran sunset in Papago Park on my walk with Tom a mile from our home in Scottsdale, Arizona.

The Clothesline

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Photo by Skitterphoto on Pexels.com

It was laundry day. So, this morning, Tom and I grabbed our pouch of wooden clothespins and walked five hundred steps or so to the landing behind our condo clubhouse.

For the next five minutes–shielding our eyes from the penetrating sun–we stood on the concrete there, hanging our just-washed, delicate shorts and shirts on the community clothesline to dry in the desert breeze.

Call me old fashioned. But I don’t mind doing this. In fact, I enjoy it. Especially as fall approaches and the air begins to cool.

More important, the plastic-coated clothesline connects my present life to my past. It represents the resiliency I’ve watched, absorbed, and carried forward.

It reminds me of the family members I’ve lost, but still love, and the survival instincts they instilled in me sixty years ago. What follows are excerpts from my book, Tales of a Rollercoaster Operator.

***

It was my second week of kindergarten, and I was just beginning to adjust to a new routine. On a warm and breezy mid-September afternoon in 1962–September 13 to be exact–I left my Mesnier School classroom and stepped aboard my regular bus for the trip home.

Within ten minutes, the driver arrived at the top of South Yorkshire Drive. She opened the door and several of us scampered down the stairs. I waved goodbye to a few remaining classmates still on board.

The driver closed the louvered door and pushed ahead. I meandered home. It was no more than a five-minute walk up our block and our driveway. Then, in an instant, a breathtaking late summer day transformed into an early fall for our family.

I saw my mother standing just beyond the backyard gate. She was wearing a sundress, lost in thought, uncoiling clean, damp towels and sheets from a laundry basket. Happy, our beagle-mixed hound, was out of reach too. He was sniffing the ground and frolicking miles away, it seemed, along the back fence.

“Your father’s had a heart attack.” Mom recited her words slowly and deliberately, like a woman treading deep water searching for a longer breath.

I didn’t comprehend what she had to say. But it couldn’t be good news, I thought as she plucked wooden clothespins from a pouch. She was working to keep her ragged emotions and the flapping sheets in check, preparing to clip wet linens to parallel plastic-encased clotheslines that stretched east and west across our yard.

Soon we walked into the house with our empty white-lattice basket, and I learned more. Dad had become ill on day two of his new job as a porter at McDonnell-Douglas. He was helping a coworker lift an airplane nosecone. Suddenly, he felt a sharp pain in his chest. He was rushed to Deaconess Hospital on Oakland Avenue near Forest Park. That’s where he would recuperate for the next month …

Each time we visited Dad, he was bedridden. I couldn’t comprehend what could keep my father lying in one location for so long–unable to toss horseshoes, fly kites, or drive us to parades or ballgames. But Dad insisted he would rebound.

Like the popular song from Bye Bye Birdie that played on the transistor radio near his bedside, Dad told me, “Son, I’ve Got a Lot of Living to Do.”

***

The next decade was difficult for our family. Watching Dad drift away physically and emotionally, filled me with anxiety. He never recovered fully, though the man who fought in World War II and the Battle of the Bulge soldiered on until his death in 1993.

Meanwhile, my mother kept our family afloat financially. She went back to work in March 1963 and did her best to balance life at home and in the office. When she died in 2013, she left behind a legacy of wisdom that I cherish and share.

Watching my parents toil produced a silver lining. Seeing them tread deep water for all those years gave me something I never imagined: the will to face my own personal challenges, standing tall as a proud gay man, and surviving my own heart attack on my sixtieth birthday.

Of course, it all began in the suburbs of St. Louis in September 1962. That sagging clothesline swayed. But it never snapped.

And, here in the Sonoran Desert in 2022, another clothesline sways 1,400 miles west.

It’s a much less turbulent September day.

Just the Start

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Five years ago, Tom and I signed the papers, closed the deal, and passed the keys of our Illinois home to the new owners, a thirty-something, Turkish-American couple with a six-year-old son.

It was a pivotal personal moment–a cocktail of joy, relief, sentiment, and sadness–as we walked out the door and prepared to begin our next chapter in our cozy Arizona condo.

Of course, it was just the start of our journey. Before we left on June 30, 2017, we captured this selfie in front of our Mount Prospect home with a sign that was a parting gift from a friend.

The sign came west with us. Later that summer, someone took it from the front of our Arizona condo. I never discovered what happened to it.

Suffice it to say, the spirit of the sign lives on in my heart and on the pages of my third book, An Unobstructed View. It’s an honest reflection on my Illinois years and the early days of my life as a heart attack survivor.

I sat in our Arizona sunroom and read the prologue again earlier this week. I’m thankful I found the creative resolve to reconstruct vivid memories from that watershed period. Friends and strangers have told me the book moved them.

Four years have passed since I published the book. I’m a much different person now. Less patient, more compassionate with a greater awareness of life’s fragility. I’m also more adept at living in the present.

That’s what a serious, sudden illness will do for you. You learn that tomorrow isn’t a given. You discover yoga and how to be mindful. You relish the quiet. You notice the beauty of nature that surrounds you.

You give thanks for simple but vital things–breathing, a strong heart, a loving husband, friends and family near and far, affordable healthcare, and an array of nearby doctors … and you also find a deeper appreciation for those who have loved and supported you along the way.

If you are reading this, you probably fall into this last category. Thank you for joining me on this journey. These first five years in Arizona have proven to be creative ones, and–with time–I’ve found greater equilibrium and new friendships I hold dear.

Given the state of our world, I think it’s also important to hold true to our beliefs and voice our opinions and concerns.

In that spirit, I’ll always advocate for human rights … life, liberty, and the pursuit of happiness … for all Americans no matter their skin color, cultural ethnicity, gender identity, sexual orientation, or religious beliefs.

Hate has no home here.

Reentry

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On Tuesday, April 26, 2022–the day Vice President Kamala Harris tested positive for Covid without symptoms–I did too. But with symptoms: fever, headache, congestion, and fatigue.

Ironically, it was also about the same time Dr. Anthony Fauci declared we had crossed the pandemic bridge and entered an endemic world, where the disease rate is at an acceptable or manageable level.

At that moment, I don’t think I believed him. There was nothing acceptable about the situation for Tom or me. As you might suspect, my husband soon developed the same symptoms.

For the following week, Tom and I took turns playing nurse, while pumping a flurry of fluids, acetaminophens, decongestants, and attaboy encouragements.

We slept sporadically, texted my sons and our sisters, cancelled plans with friends reluctantly like two men waving from a desert island, and zapped each other endlessly with our digital thermometer–up to 102.3, down to 99.6, up to 101.2, down to 100.2, finally back to 98.6.

We rode out the storm together, quarantining in the privacy of our cozy desert condo. Two kind friends left wonton soup outside our front door, as they were dealing with their own trauma of repairing their car so they could drive east. Back to their home in New York.

Another sweet neighbor placed a bar of chocolate on the mosaic tile table between our two wicker chairs. I snatched it as soon as she left. She knows about Tom’s dark chocolate addiction and my wedding vow in 2014 to keep him supplied with a bottomless supply of it.

Through it all, I think you could characterize our Covid cases as mild, though my anxiety flew through the roof for seven days. I shuddered to think what the outcome might have been.

What if we hadn’t been fully vaccinated and boosted twice? What if I could never see Tom’s smiling face again or gaze into his beautiful blue eyes that nearly match the bluish-gray t-shirt I gave him that doesn’t fit me anymore?

***

About a million Americans have died of Covid complications.

We are two of the lucky few. But this isn’t a story about luck. It’s about truth and science.

The vaccinations we lined up for protected us, kept us out of the hospital, and forestalled any notions of two more premature deaths. By following the science and getting inoculated, we dodged two bullets. The universe rewarded us exponentially by giving us more time together.

This morning it feels like we are both back to normal. We’ve been symptom free for several days. We returned to the gym for the first time in nearly two weeks. I mounted the treadmill. Tom opted for the elliptical. I smiled as I watched Tom exchange his hellos with a community of patrons and familiar faces.

But earlier in the morning–when I leaned out the front door to water our succulents under the fig tree–there was a defining moment with an extraordinary animal, which I won’t soon forget.

Our feral friend Poly, the community cat that has lived on the fringe of life for a long time, meowed and came closer to me than she ever has. After a brief photo opportunity, Tom handed me the bag of cat treats and I sprinkled a dozen or so on the sidewalk.

Once I closed the door, Poly left the shelter of our eaves–safe in her own moveable, quarantining bubble–and approached the kitty kernels.

Unceremoniously, she glanced up at me as if to say, “I understand how you feel, all worried and frayed. But you’ve made it through. You’ll get by. You’re a survivor. Just like me.”

Breakthrough

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“I’m as mad as hell, and I’m not going to take this anymore.”

It’s a classic line of conviction and desperation delivered by Peter Finch (portraying Howard Beale, a longtime evening newscaster who is losing his patience and bearings on live TV) in Network, the prophetic 1976 satirical/dramatic film.

If you’ve never seen this iconic movie, written by Paddy Chayefsky and directed by Sidney Lumet, it’s a must-see, spot-on harbinger of the reality-show madness and world of TV lies and sideshow illusions that flood our world and saturate our sensibilities today.

Even better, if you’re a cinephile, you must buy a copy of Tom Samp’s book, CoronaCinema: A Diary of the Pandemic Year in Movie Reviews. In it, he reviews Network and 50 other films through the lens of this never-ending global health crisis. The book is filled with interesting film observations and social insights. (Full disclosure. Tom Samp is my husband.) https://www.amazon.com/CoronaCinema-Diary-Pandemic-Movie-Reviews-ebook/dp/B09DLC8KY2

Now, back to the Howard Beale show. Though I’m not losing my bearings, I am “mad as hell” about the politicized state of American society in the storm of a god-forsaken health crisis. (I’m sure many of you are too.)

This occurred to me–once again–over the weekend as I stewed and reclined in the living room, watching news coverage of another few thousand COVID-19 cases in Arizona and the rising tide of the Delta variant due to the fact that only 48% percent of our residents are fully vaccinated. Apparently, the other 52% are too busy drinking the political Kool-Aid to have the gumption to protect themselves and their loved ones.

Need more context for my anger? On Saturday, a few days after returning from a lovely 25th anniversary Flagstaff getaway with Tom and visit to the south rim of the Grand Canyon (the view never gets old), I found myself fighting some sort of upper respiratory thing–sinus congestion, headache, mild fever.

As far as vaccinations go, I am an early adopter. I have been fully vaccinated against COVID-19 since April Fools’ Day and that’s no joke. Yet my anxiety raced and my temper began to simmer. I wondered if I was one of those breakthrough cases the media keeps talking about.

In these instances, the virus infects people who took the proper precautions. People who got vaccinated as soon as they could to protect themselves and those around them. People who are true patriots because–day-in-day-out–they have empathy for those around them, know the difference between freedoms and responsibilities, obey traffic lights, buckle their seat belts, pay their taxes, and abide by the tenets of a civilized society.

Cruelly and tragically, in breakthrough cases the virus vaults over and through the protective coating of the vaccine. This is happening in a small percentage of occasions and is likely due to the fact that too many Americans are simply too ignorant, obstinate, or uninformed to follow the science, to get vaccinated, to wear masks indoors and in large/close gatherings, to stop the spread of the virus by reducing the number of hosts it can jump to and transform on, to put aside their political differences and save lives.

By Sunday, I had had it. After resting most of the morning, I drove to an urgent care facility in Scottsdale to get tested for COVID-19. I needed answers and peace of mind. Whatever the outcome, I needed to regain some sense of control.

The process at the Next Care center went smoothly. An efficient technician took my vital signs and swabbed my left nostril. A pleasant and professional physician’s assistant examined me. She told me I did the right thing by getting tested. She confirmed that, though it is rare, breakthrough cases are occurring.

She listened to my lungs and reported they were clear, but my sinuses were definitely enflamed. She told me to keep drinking lots of fluids and to get plenty of Vitamin C. She would call with the test results in a few days. Though I didn’t have all the answers at that point, I was beginning to feel better physically and emotionally.

I won’t keep you in suspense any longer. By Monday, my mild fever was gone. The fluids–lots of hot herbal tea and water–were helping. My contact at Next Care called Tuesday morning to say my COVID-19 test was negative. Instantly, relief raced from my smartphone into my ear drum. Through my thankful brain. Through my congested head. Through my sound heart that survived a mild attack four years ago. Through my clear lungs.

It’s now Tuesday evening. Though I’m still “mad as hell” at the state of our country’s social discourse, the good news is I am healthy. I’m on the mend. I’m free of this round of traumatic COVID-19 possibilities. My energy is back. I will overcome this chapter of sinus congestion.

***

If there is a breakthrough to be derived from my story, it is this. If you aren’t yet vaccinated, get it done. Do the right thing. Protect yourself and those around you. Limit the chances that this horrible virus will end your life and upend the lives of those you love. Of those who love you.

By getting fully vaccinated, I stacked the cards in my favor. Sure, I am one of the lucky ones, but–good or bad–each of us has the ability to shape our fortunes.

Think of getting vaccinated as the best and most meaningful gift you can give those who love you. They’ll be “mad as hell” if you don’t.

On Uneven Ground

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Now that I have a little more distance from Good Friday, it’s clear how painful it was to witness Gary, my neighbor, die of congestive heart failure right outside my front door. Especially because Gary and I see/saw the same cardiologist. (In case you don’t know, I had my own heart trauma nearly four years ago. My husband Tom was the one watching the calamity unfold that day, rushing to get me to an emergency room in St. Louis on our sixtieth birthday.)

At any rate, if you’re like me, you’ve experienced the wide swings of life. Joy and sorrow. Victory and defeat. Jubilation and devastation. I think the secret to contentment is expecting and accepting both ends of the spectrum, then finding your balance somewhere between the two extremes.

On Palm Sunday, I found myself savoring an author’s dream come true. I was reading passages from my latest book to an attentive audience and signing copies in our community clubhouse. Five days later on Good Friday, Gary collapsed outside his and my condo. A few minutes later, he died in my grasp.

For the next two days–through Easter Sunday–I felt out of sorts and sick to my stomach. I was searching for my equilibrium, battling side effects of shock, and absorbing the protective properties of my second COVID-19 vaccination, as more requests for my book came via texts and front-door visits.

On Monday, I began to find some semblance of my equilibrium. I knocked on my neighbor Bob’s door. He and I had been there with Pat (Gary’s wife) when her world came crashing down. “Milwaukee Bob” (Pat calls him that because that’s where he and his wife Barb live most of the year) is adjusting to what he witnessed too.

Though it is the fig tree Bob and I stood beside, giving Gary and Pat comfort and support in the trauma of that Good Friday moment, he and Barb bought a copy of my book, I Think I’ll Prune the Lemon Tree. They weren’t able to make it to the book signing and reading on Palm Sunday.

On Tuesday morning, I exchanged hugs with Gary’s daughter, Andrea. She had flown in from Chicago with her husband and three children to comfort her mother Pat. Through tears, Andrea thanked me for being there for her mother and father. Her family’s spring Arizona vacation (planned before her father’s demise) was transformed into a mix of grieving, coping, swimming, and horseback riding. Her dad’s remains will be interred in Illinois at a later date.

It is Wednesday night now. I feel stronger again. I realize the tender result of Gary’s sudden death … that, through care and happenstance, I will be bonded to Bob, Pat, Andrea, and her family for life. This morning Tom and I joined a handful of friends for yoga in the park. Between ten and eleven o’clock, we stretched and posed on our mats. I felt the caress of a cool southern breeze under the shade of a tall pine tree. I heard the needles of the pine whisper and the call of the mockingbirds above us. I assumed my tree pose. I felt nature cradle me. I swayed, but found my footing on uneven ground.

New Light

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We have endured so much over the past year. We have watched the numbers of COVID-19 cases and deaths climb, then fall, then climb and fall, then climb and fall again.

We have distanced ourselves from one another to survive. We have led shrunken lives. We have felt constant anxiety. We have agonized over losses. We have worried for loved ones, close neighbors, mere acquaintances, and total strangers.

I’m not a religious person, but I have been praying this pandemic would end. I have looked to nature for signs of hope and recovery. I believe we can learn a lot about ourselves and our world simply by observing the animals and plants around us.

So, when I spotted this mourning dove–looking west and bathing in the afternoon light earlier this week outside my front door–it captured the essence of how I feel. I’m ready to look ahead, especially now that Tom and I have received our second Pfizer shots. That happened yesterday on April Fools’ Day, but there was nothing foolish about getting vaccinated to protect ourselves and those around us.

I’m grateful for science. I’m grateful for the thousands of health care workers who have risked their lives to save others. I’m grateful for the volunteers who waved us ahead to the next station in line. I’m grateful for the nurses who put shots in assorted arms every day and send us on our way.

On this Easter weekend, I’m grateful for new light. It is replacing the long darkness of a dreadful year.

Destination Vaccination

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It was the afternoon of Thursday, March 11, 2021–six hours after Tom and I returned from Phoenix Municipal Stadium with our first injections of the Pfizer vaccine rushing through our bloodstreams, but without any side effects.

About the time Joe Biden was signing the landmark $1.9 trillion Covid relief bill (one year after the world shut down), I was rummaging through a mish mash of my deceased parents’ papers in a catch-all accordion file. My goal was to purge unwanted and unneeded materials to make room in my desk drawer for more current items.

I stumbled upon a startling, historically relevant promotional polio awareness flyer (printed in 1957). The two-sided piece encouraged parents to protect their families against polio. The copy began:

“There is enough vaccine for you and your children–see that you get your share NOW. Protect your own family before polio strikes again. REMEMBER … adults need polio vaccine as well as children. Severe cases occur among those aged 20 to 35 years and over …”

The flyer goes on to describe the need for a series of three shots. At that time, the approved protocol was to get the first two spaced two to six weeks apart. The third, a booster, was recommended seven months to a year after that.

On the back of the flyer, produced by the National Foundation for Infantile Paralysis, there was enough space to record the dates the polio shots were given to the four of us in our family–Walter, Helen, Diane and Mark–in the late 1950s.

Based on the information recorded there, it appears my sister, mother and I received all of our polio shots in a timely manner, plus Diane and I got a fourth shot in late April 1959. I vaguely recall that we also received follow-up polio vaccinations at school in the early 1960s.

***

Sixty years have passed. Worries about polio no longer appear on the social radar.

According to historyofvaccines.org, because of widespread vaccination, polio was eliminated from the Western Hemisphere in 1994. However, in the United States it is still recommended that young children receive the polio immunization at two months, four months and then twice more before entering elementary school–due to the risk of imported cases from other parts of the world.

Now the conversation with cohorts in our condo community (and in neighborhoods around the world) is about slowing and preventing a different ghastly disease and protecting ourselves and others by getting COVID-19 vaccinations. These are the questions of 2021:

Did you get a vaccination appointment? … Is it Pfizer, Moderna or Johnson & Johnson? … Have you had any side effects?

Sometimes there is comfort knowing that frightful occurrences have come and gone. That previous generations have survived other calamities by taking proper steps. That history is there for a reason, if we allow it to pave the way toward awareness, education, and greater understanding.

Our job is simple. Listen to the scientific experts. Follow the guidelines. Get vaccinated when it is our turn. Expect minor discomforts like a sore arm and fatigue for a few days. In the scheme of possibilities, that isn’t much to ask of every American, every global citizen. It’s an easy to do list and much more preferable than the alternatives of serious illness, potential death, lingering despair, and continued isolation.

At this point, all Tom and I need to do is to drive to Destination Vaccination–the Phoenix Municipal Stadium–one more time for our scheduled second doses in three weeks. That will happen on April 1. In spite of that being April Fools’ Day, there is nothing foolish about following the lead of science. I will keep my commitment and get the job done.

Rest assured, I also will save my 1950s gem of polio vaccination history. I will place it back in my family history accordion file. It will always lead me down a trail to a time I never want to forget.