Category: Love

Reflections on Fatherhood

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In the metaphoric scrapbook of life, fatherhood is a life-long accumulation, an amalgamation of significant and insignificant moments, encounters and touchstones.

The day-to-day physical and financial responsibilities of fatherhood are long gone for me. That equates to a mix of heavy lifting, unconditional love, sincere relief, treasured memories, heartfelt celebrations, and a few episodes of painful regrets.

But that is all in the rearview mirror now. At this age (just a few weeks from my sixty-ninth birthday), my moments of fatherhood with my sons–Nick is forty-two, Kirk is thirty-seven–have morphed into fewer-but-sweeter encounters. A few shared dinners here with Nick. An exchange of “check-in” text messages with Kirk there, punctuated by bi-monthly, thirty-minute phone conversations.

It makes me happy to see how Nick and Kirk have built independent lives with meaningful relationships and sustaining jobs. My constant availability is no longer essential to their lives, but my love for them only continues to grow … and their love and appreciation for me and my life experiences does, too.

***

In June 2019, as Father’s Day approached, I wrote a piece about a conversation I had with Jacob. He was a new father and EKG technician who cared for me in Barnes-Jewish Hospital in 2017 in St. Louis, as I reclined on a gurney and dealt with the pain and uncertainty of a mild heart attack.

I remember how I provided encouragement for Jacob’s new status as a young dad as he attended to me. It took my mind off the trauma of those moments. So, in a sense, we helped each other navigate unchartered waters.

Our paths haven’t crossed since that inauspicious July day. But by now Jacob’s son is nine years old. I wonder how he and his dad are faring.

If I could speak with Jacob again, my advice–listed below in italics and pulled directly from my June 2019 essay–would include the same ten unsolicited bits of advice from seven years ago, but with a few additions.

***

1. Love your son … and tell him you do.

2. Listen to and validate his dreams.

3. Provide him with an honest and safe home.

4. Buy him nutritious food and encourage him to exercise.

5. Cheer him on when he succeeds. Encourage him when he fails.

6. Don’t spend a lot of money buying him new things. Spend it on shared experiences instead.

7. Teach him the importance of learning and saving for a rainy day.

8. Show him what it means to respect animals, nature, and diverse people.

9. Explain to him that it’s a sign of strength for a man to ask questions and show vulnerability.

10. Love your son no matter who he loves. Remind him that you will always be his dad.

***

Of course, the world has changed dramatically in the past seven years. It’s a more fearful place.

I still cling to hope that our country will find its way out of the abyss. For that to happen, the onus will be on dads (and moms) to give more of themselves. So, I have added these five caveats to my list:

11. Teach your son to honor equality and respect the past and present contributions of women and minorities.

12. Always seek the truth and beware of false idols.

13. Own your mistakes and learn from them.

14. Be a good neighbor and kind citizen.

15. Do the right thing. Stand up for your convictions. Your son is watching.

Hope Is Never Silent

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Today–May 22–is Harvey Milk Day.

On what would have been his ninety-sixth birthday, I want to remind the world that Harvey Milk’s spirit of compassion, authenticity, equality, and hope still lives within each of us in the LGBTQ community … nearly fifty years after his assassination in November 1978.

In 1977, Harvey Milk was the first openly gay man to be elected to public office in California as a member of the San Francisco Board of Supervisors. Despite his short political career, he quickly became an icon in San Francisco and a galvanizing force and inspiration for the LGBTQ community for his unbridled commitment to civil rights.

We will never know what Harvey Milk might have said if he had lived to see the dream of national marriage equality become a reality in the United States in 2015 and now–eleven years later on the other end of the spectrum–to witness the rapid, daily decay of American democracy, American institutions, and American civil liberties.

But I’m a hopeful person and so was Harvey.

He believed “hope is never silent.” He also believed in visibility, whether it means two men holding hands while roller-skating under the palms or standing in protest … raising our voices in solidarity … and living openly on days that aren’t nearly as sunny.

In these frightening times, the impulse for some might be to take a step or two back into the closet. But Harvey would have encouraged all of us–gay and straight–to do the opposite. To step forward with conviction.

Take a moment to read some of Harvey’s encouraging words.

Harvey’s hope and memory is a salve for all of us–gay and straight–who believe in truth and decency.

Though Harvey is long gone, his legacy of authenticity and hope still lives.

***

“I know you can’t live on hope alone; but without hope, life is not worth living. So you, and you and you: you got to give them hope; you got to give them hope.” Harvey Milk

“Every gay person must come out. As difficult as it is, you must tell your immediate family. You must tell your relatives. You must tell your friends if indeed they are your friends. You must tell the people you work with. You must tell the people in the stores you shop in. Once they realize that we are indeed their children, that we are indeed everywhere, every myth, every lie, every innuendo will be destroyed once and for all. And once you do, you will feel so much better.” Harvey Milk

Sensitivity

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I pride myself on my sensitivity.

In my book, empathy is an essential quality for writers and human beings in general. It opens the door to developing deep and trusting relationships, but it also exposes us to emotional and physical pain. In this month of April, I have experienced both.

***

On Friday, April 10, Tom and I said goodbye to my cousin Phyllis.

The day before, we flew to St. Louis and enjoyed a nostalgic salad-and-pizza dinner with family in St. Charles, Missouri.

We gathered around a round, wooden table–balancing paper plates piled with food, while sifting through dog-eared photographs of Phyllis with living and deceased members of our Johnson family from the past seventy-five years.

In that space, I felt a meaningful connection with Tom (Phyllis’ husband), Austin and Bryant (her adult sons) and their respective spouses (Amanda and Kelsey).

Meanwhile, Phyllis’ four grandchildren–ranging in age from three to eight years old–danced around the island in Bryant and Kelsey’s kitchen, occasionally patting the head of Bennelli, their large-and-lovable labrador.

Despite the grief associated with the loss of Phyllis, it was a family moment I will cherish. One Phyllis would have loved.

The next morning, Tom and I drove to the funeral at Immanuel Lutheran Church in St. Charles with my sister Diane and brother-in-law Steve.

In a large open space connected to the church, Kelsey and Bryant had carefully assembled still photos–from throughout Phyllis’ life–on boards anchored by easels. They placed them beside her closed casket adorned with sprays of colorful blooms.

Overhead, at the other end of the room on a large screen, other images of Phyllis and her family and friends faded in and out on a large screen TV.

As people began moving into the church for the 11:30 funeral service, I felt anxious. Jumpy.

A mix of nostalgia and peace washed over me, as Tom and I found a place to sit at the far-left end of the fourth pew. Diane and Steve joined us there.

I scanned the program and saw that after readings from the old and new testaments–slotted between two church hymns–I would walk to the lectern to share “Words from the Family”. To give a eulogy. To pay tribute to my closest cousin’s life.

I’ve done a lot of public speaking, presenting, and singing on a multitude of stages in my life–but few things as personal as this. I breathed in deeply to quiet my nerves. I unfolded my prepared words and looked out over a congregation of probably two hundred: Phyllis’ family, friends, teaching colleagues, students, caregivers.

In that moment, my anxiety lifted and flew away. “I am honored today to remember Phyllis. She was my cousin. We were born a decade apart in St. Louis,” I began.

The words and phrases flowed effortlessly from there, as I looked into the tearful eyes of immediate family members–three generations side-by-side spread across the first pew.

“I admired Phyllis’ poise, her style, her intellect, her ambition, her sensibility,” I continued. Before I knew it, I was reciting verses from I poem I wrote for Phyllis: The Love We Shared.

I closed my notes. I left the lectern. I paused to pat Austin, Phyllis’ eldest son, on the shoulder for reassurance, kissed him on the forehead, then returned to the fourth pew and sat beside my husband.

I pulled a wrinkled tissue from my suit pocket, dabbed my eyes, and felt sadness and love reverberate throughout the church.

***

Tom and I returned to Arizona last Saturday.

Today I found myself dealing with another form of sensitivity … sensitivity to the sun.

This morning my dermatologist–in an out-patient procedure called MOHS surgery–removed a small patch of cancerous cells from the bicep of my right arm. As I write this, I am taped up with a sizeable patch over that area.

The good news is he removed all of the problematic tissue. There is no pain, just the anxiety (and the pinch of a few needles for numbing) that immediately preceded this morning’s appointment.

In a few weeks, the remnants of that procedure will fade. My dermatologist will extract the stitches.

I will be left with my fourth such scar–one on each limb ironically–from excisions and dermo procedures.

In a sense, these scars are “badges of honor” for having lived nearly sixty-nine years and survived a series of setbacks.

They are proof that as long as I live–as long as I write, sing, slather on sunscreen, and pause to remember the ones I love–I will also remain super sensitive to the blazing Arizona sun.

Anything But Ordinary

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On this Easter Sunday, it would be easy to pass by the emerging April blooms of a hidden succulent.

But I forced myself to stop, to welcome, to examine nature’s delicate offering outside my desert door.

Though barely visible beneath the eaves of loss and loud proclamations, it is anything but ordinary.

The Love We Shared

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Phyllis was my St. Louis cousin. We were born a decade apart–she in November 1947, me in July 1957. Her mother Violet and my father Walter were twins.

On Tuesday evening, I learned that Phyllis died March 24, 2026. A series of health complications over the past eighteen months ultimately led to her passing. Ironically, she left this world almost exactly twenty-five years to the day after her mother’s passing in March 2001.

When we were children and teens–at every Easter, Thanksgiving, and Christmas gathering from the late 1950s to the 1970s–my sister Diane, Phyllis and I represented the youngest contingent of the Johnson family lineage. We were loved and nurtured by our parents, grandparents, aunts and uncles.

I felt close to Phyllis. As I recount my earliest family memories, I admired her style, her intellect, her ambition. Years later, in the 1980s when my sons (Nick and Kirk) and hers (Austin and Bryant) were all born within a five-year period, the arc of our parallel lives as parents brought us together whenever I visited St. Louis from my home in the Chicago area.

Then, in the 1990s and early 2000s, both of us were consumed by our busy careers. She was a life-long educator. I was a communication consultant. We lost touch a bit as all four of our parents aged and died.

But the beauty of family and longevity is that–if you are willing and able–you can recapture the loving connections hard-wired in your early years.

Ultimately, Phyllis and I did that. In our retirement years, we traded texts frequently. We cheered for our beloved St. Louis Cardinals through the highs and lows. We shared family news and photos. Phyllis absolutely adored her four grandchildren!

Even though I left my St. Louis home in 1980 to build a life and career in Chicago–and later moved to Arizona with my husband Tom in 2017–the love I feel for my cousin remains.

I’m thankful that I was able to see Phyllis four times in the last decade of her life. In 2016, we celebrated her and her husband Tom’s fortieth wedding anniversary. In 2017, Phyllis and her family met Tom and me for dinner at an Italian restaurant on The Hill in St. Louis.

In 2021, we gathered for a family breakfast and reunion at Phyllis and Tom’s home in St. Charles, Missouri. Then, in September 2025, Tom and I visited Phyllis and Tom one final time at Breeze Park where she was convalescing.

Because Phyllis was a dedicated teacher and reading tutor, she enjoyed reading my books. She also followed my blog and supported my writing journey. In fact, she encouraged me to capture nostalgic memories of my paternal St. Louis family on the page. That became my second book, Tales of a Rollercoaster Operator.

So, in a sense, today I not only feel I’ve lost my cousin. I also feel I’ve lost a literary friend.

At one point, I remember Phyllis telling me she hoped to write a children’s book one day. Though that never happened, I am certain my cousin–a devoted teacher–had a positive impact on the lives of hundreds of children in her long and successful career. Her legacy will ripple through their lives and those of her children and grandchildren.

Today is the home opener for the St. Louis Cardinals. The first pitch will be thrown in about an hour. I will be watching the game on TV from my home in Scottsdale.

When the Cardinals take the field, I will be thinking of my cousin. She was a knowledgeable, lifelong, tried-and-true Redbird fan. I will imagine her rooting for them from a heavenly perch.

But, most of all, I will remember the family moments and the love we shared for nearly seventy years.

***

The Love We Shared

Heaviness in my strong heart,

numb with dread,

tells me this chapter has ended.

But I will always know

the love we shared,

the stories we treasured,

the early etchings of memories

with those who came before us,

those who embraced us,

those who left us long ago,

and the ones we shaped and loved later,

who have carved and created

paths, deeds, and destinies

of their own.

Now it is time

for you to rest.

And, as you go, I remember

the person you were,

the gifts you gave,

the lessons you taught.

But, most of all,

I remember the countless ways

your love has touched our lives.

***

Phyllis (in the center below) was eleven years old–Diane was four, I was one–when the three of us posed on November 26, 1958, at the golden wedding anniversary party for our grandparents, Albert and Louise Johnson.

Looking Over My Shoulder

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Back and forth from one end of the pool to the other on this hotter-than-average, magnificent March morning. March 24, 2026, from 9:00 to 9:30 a.m. to be precise. Thirty lengths in the deep end of Eldorado Pool in Scottsdale, Arizona.

Somehow, I wrangled my own lane today. I don’t mind sharing but always feel freer on unobstructed Tuesdays and Thursdays. There are fewer swim-class participants to contend with on those days and–now that the Cactus League baseball games have ended–some of the snowbirds have begun to flock home.

Breathing every eight or ten strokes, looking over my right shoulder, swimming south to north, I spy the blazing sun that threatens my sensitive skin and the wispy-white contrail of a commercial plane flying high above.

Serendipitously, the repetitive swimming motion reminds me what I want to write about today. It is the tenth anniversary of publishing my first book: From Fertile Ground.

On March 24, 2016, Barack Obama was president. I didn’t imagine the waves of what was to come: the growing political insanity, the dismantling of once-reliable American institutions, the general implosion of our democracy in one decade. Who could?

Back then, Tom and I were snowbirds–splitting time between our homes in Mount Prospect, Illinois, and Scottsdale, Arizona.

I wrote most of my inaugural book–a three-generation writer’s mosaic about love and loss in my family–from the suburban flatness of northern Illinois.

But working online–back and forth like a swimmer logging laps between my editor and book designer in Nashville, Tennessee, and me in Scottsdale–I made my final edits in the rugged western landscape of the Grand Canyon State.

I remember the pride of holding the first physical copy of my first book later that week. I know I cried. It was a release of joy and amazement. Most definitely, a seminal moment I shared with my husband.

Sadness crept in, too, because I had written the book to process my grief after my mother’s passing. In a physical sense, I wasn’t able to celebrate that literary moment with her.

But I also know that writing about her and her wisdom-filled letters, my father and his unrealized poetry, my grandfather and fifty-three years of diary entries, and the general sense of freedom I felt visiting my grandparents in the 1960s at their rambling North Carolina farm allowed me to create a healing path out of my grief.

It was–and still is–a story I was meant to write and publish. One I wanted to share with others navigating the devastation of grief.

In the past ten years since From Fertile Ground was born, writing has become that free, unbridled swimming lane that is purely mine. Welcome waves of water and creativity running from my mid-fifties to my late sixties.

Whenever I jump into my writing in the deep end of my emotions, I find a way back to the surface with a new story. Many of them have landed on the pages of my other five books: Tales of a Rollercoaster Operator in 2017; An Unobstructed View in 2018; I Think I’ll Prune the Lemon Tree in 2021; A Path I Might Have Missed in 2023; and Sixty-Something Days in 2025.

Of course, I take pride in that body of work and–more recently–find it tremendously gratifying to share what I have learned with other writers, who need an experienced coach … and a few practical ideas … to tell their own stories.

Today, I also pause and wonder–with a touch of sadness as I write this–how many more stories lie ahead for me. Though I still feel strong, capable, creative, and alive in these golden years swimming back and forth under the Arizona sun, I also feel more vulnerable.

Part of it is the process of aging. The other is the narrowing swim lanes of American society that constrain freedom and the expression of ideas.

Having said that, I choose to end this story on a positive note. Today, I choose to relish the goodness of my life with Tom in this rugged landscape. To give thanks for all the stories that have come from fertile ground over the past ten years … as well as those I have salvaged from the depths of the pool looking over my shoulder to beloved people and places that now live on the page.

All About Angels

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In the soundtrack of our lives–I believe one exists–sometimes a word or phrase from a conversation with a friend or acquaintance stops us in our tracks.

That happened for me recently while wearing my Writer in Residence hat at the Scottsdale Public Library in a one-on-one meeting with another writer. She looked at me with kindness and said with a warm smile:

“I’ll bet you’ve had lots of angels in your life.”

My response? “Yes, I have!”

I am not a religious person, but most definitely spiritual. So, I took her observation to mean there are unexplained positive forces at play … weaving in and out of my life with love.

I have definitely had my share of “guardian angels” in my sixty-eight years.

Some have appeared at my side for long stretches. Tom (my husband), Helen (my mother), and Valerie (my therapist years ago) have been visible angels in my life with lasting influence.

Others, like Rachel–a nurse at Barnes Jewish Hospital in St. Louis who floated in and out of my room in the middle of the night–helped keep me alive after I suffered a mild heart attack in 2017. She was mostly assuredly an angel.

Then there are the non-visible angels with wings that take flight in unusual ways. For instance, the serendipitous feelings of warmth and safety I feel when I am gardening, or singing, or swimming, or writing, or walking in nature.

Whenever this happens, I feel like angels are watching over me.

I’m a believer that whatever energy we spread in the universe in our everyday lives–good or bad–it eventually finds its way back to us in waves that envelope us.

As I get older, I find myself pondering these metaphysical or philosophical questions more closely. I’m more open to the idea of forces at play that don’t always add up mathematically or logically.

Certainly, at the end of the day–at the end of my life whenever that may be–I’d rather be held up by the wings of an angel for the love and goodness I’ve brought to the world than destroyed by the deleterious effects of a devil for the havoc I’ve caused.

They Still Remain

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Without words, they supply sounds, scents, and texture to our everyday lives.

Their furry souls exist unconditionally, by our sides, under the table, on the coolest tile, or the warmest trail to nowhere special or somewhere sacred.

While they are present, our ever-lovable companions spread beauty, comedy, continuity, responsibility, laughter, goodness, grace, and wisdom across crowded kitchens, cozy front porches, and boundless backyards.

And, when nature calls and they pad along to another plane, they still remain family, they still inhabit our hearts forever.

***

For Mason, Katie, Poly, Maggie and all our furry friends who have gone before us.

Red Roses and Pink Orchids

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Red roses and pink orchids

Adorn our living room today.

It is a day to celebrate love.

Romantic love is the headliner.

I am thankful for my husband,

Our love, our mutual understanding.

We have been together nearly thirty years.

We were able to marry in 2014

On a bright September afternoon.

We continue to grow and love together.

We nurture each other’s passions.

We provide a warm haven

For each other as we age.

But love exists in many shapes and sizes.

Devoted friendship.

Brotherly and sisterly love.

Parental love. Neighborly love.

Love of nature and animals.

Love for the good of all humanity.

These forms of love are just as important.

We all need to feel loved to flourish,

To live with dignity. To survive.

Not just on Valentine’s Day. Every day.

Certainly, there is love in our country.

But the malignancy of hate abounds.

Endless, unbridled love is the antidote.

When love coalesces with truth and justice,

We will reemerge from the darkness,

Holding an abundance of red roses and pink orchids.

Thirteen

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It is inevitable that we will lose some of those we love along life’s journey. But all is not lost.

When seminal I’ll-Be-Seeing-You moments, birthdays, anniversaries, songs reappear, we can’t help but acknowledge them.

Over the years, I have chosen to pay tribute to those I love in my memoirs in significant ways. None more than my mother.

These three sentences appear in my first book, From Fertile Ground, which I wrote and published in 2016.

“She died in the wees hours of January 26, 2013, at age eighty-nine and a half. The air was arctic cold and the moon was full. Every time I see a full moon now or experience the change in seasons, I’m reminded of my mother’s undaunted spirit.”

On this — the thirteenth anniversary of her passing — I pause.

I give thanks for Helen Matilda Ferrell Johnson.

I remember her unconditional love, her letters, her wisdom, her level-headedness, her resiliency, her love of nature.

And I do my best to carry on.

I keep writing.