Tag: Longevity

The Hopeful Realist

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On the spectrum of optimism to pessimism, my attitudes on a given day place me somewhere in the middle near realism. Though, generally, I maintain an air of hopefulness.

For illustration purposes, I don’t think the world will end tomorrow or the next day, but I do think we have lots of problems to solve. Currently, the pandemic and global warming are chief among them.

Beyond that, the gun violence in this country is insane. (Incidentally, I would mandate that every American see the movie Mass. Released in October 2021, Tom and I watched it last night. It is the most riveting and emotionally honest film I’ve seen in the past year.)

In April 2021, the CDC reported this sobering statistic. For a child born in the United States in 2021, the average life expectancy is 77.8 years. That’s a decline of a full year from 2019 when the life expectancy was 78.8 years. The realist in me says we’re heading in the wrong direction.

For a male born in 1957 (that’s me), the life expectancy is 66.4 years. That’s a daunting number when I consider that I am now 64.5 years. However, the fact that I’ve made it this far (I’m no actuary) and don’t take undo risks (I’m fully vaccinated and boosted and buckle my seat belt), puts me in a position to make it another twenty or so.

Family history tells me that too. My father lived to be nearly 80; my mother almost 90. Plus, I don’t smoke and drink very little. Since surviving a mild heart attack in 2017, I’ve dropped twenty-five pounds and kept it off. I’m fit and committed to a regular exercise regimen that keeps me strong.

Of course, life isn’t predictable really. It’s a sound philosophy and practice to live each day–each moment–as it comes. Yoga, meditation, and a raging pandemic have taught me that.

I spoke with Frances on January 2. She is my mother’s sister and the only remaining relative from either side of my family from the Silent Generation (those born from 1928 to 1945).

Born January 1, 1932 (the first baby in the new year in High Point, North Carolina), Frances turned 90 earlier this week. I called to wish her a happy birthday belatedly. She and husband Paul, also in his nineties, live in Davidson, North Carolina.

Frances is or was the spunky-and-opinionated adventurer in my mother’s family. I’ve always felt a special bond with her. I admire her zest for life. In 2015, I flew to the Tar Heel State to spend a little time with my worldly southern aunt.

The experience helped me heal after my mother’s death in 2013 and finish my first book, From Fertile Ground. I know visiting with me helped Frances too. She loved her older sister, who moved away as a young woman to create a life in the Midwest. Being together gave both of us a chance to complete the circle of our loved one’s life.

The sad truth is Frances is frail and forgetful now. I could hear it in her voice last Sunday. She’s far less sharp, though I’m certain she knew the voice on the other end of the phone line was me. Our conversation was brief and pleasant.

I recall Frances telling me in 2015 that she wanted to live to be 100. I’m doubtful she’ll survive ten more years. Even the infallible Betty White fell a few weeks short of the centenarian status most of us expected she would achieve.

At 90, Frances suffers from dementia. After the phone call, Lu–one of her daughters-in-law–confirmed it for me via text. I wasn’t surprised to receive this news, but knowing it prompted me to feel sad and reflective. My mother lived with cognitive impairment during her final few years.

Lu told me Frances doesn’t remember what happened the previous day. For instance, she doesn’t recall receiving the card and birthday gift I sent, though the United States Postal Service tracking system tells me it arrived safely at her home before Christmas.

At any rate, I’m grateful for the moments I shared on the phone with Frances. “I’m feeling pretty well,” she told me with a familiar lilt in her voice. “My husband looks after me.”

“I’ve always loved you, Aunt Frances,” I said with a hitch in my affirmation. “I’m a day late calling you, but I wanted you to know I was thinking of you on your birthday.”

Frances sputtered in her response. “You mean so much to me, honey.” Though she never mentioned my name during our conversation, the hopeful realist in me thinks she knew it was Mark, the writer.

Somewhere in her past or present existence, I want to believe she remembers that I am her sensitive gay nephew. The one with two grown sons and a husband. The one who survived a heart attack. The one who recounts stories about the people he loves.

Counting Life’s Numbers

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Writing is my thing. Not arithmetic. It has never been my forte. Going way back to 8th grade, I was lost in algebra class. That precipitated a math do-over in 9th grade.

Nonetheless, I realize we live in a number-centric society. Keeping track of and understanding numbers allows us to measure progress or lack there of.

Of course, the most obvious and disheartening example these days is the accelerating number of COVID cases and deaths, thanks to the Delta variant and a disturbing number of Americans who are still unwilling to get vaccinated for their sake and those around them.

But that’s not what this post is about. I want to talk about the personal side of math–when you find yourself counting life’s numbers and celebrating the love, commitment, and longevity they represent.

Today marks 25 years since Tom and I met. In this ever-changing society, I’m proud of that significant number, though it pales when compared with the total our neighbors Mary and Earl have accumulated. They will celebrate their 55th wedding anniversary in October.

At any rate, Tom and I are thankful to be together for a quarter of a century. We’re escaping the summer heat of Scottsdale to spend a few cooler nights in a cozy B&B in Flagstaff, a mountain community we love.

We’re like a lot of gay couples in the sense that we remember and celebrate 2 anniversaries: the day (August 17, 1996) we met and the day (September 6, 2014) almost 7 years ago when we were married in an outdoor courtyard on a gorgeous late summer afternoon in Illinois, surrounded by 60 friends and family members.

In 1996, we didn’t imagine it would ever be legal in the United States for same-sex couples to marry and receive equal rights to those of straight ones. The idea of marriage equality was barely a whisper. Less than 2 decades later it became a reality thanks to a movement we fully endorsed … proof of an astonishing, positive shift supported by a majority of American people.

In the time since Tom and I met at a northwest suburban Chicago gay bar, we have emerged from a hidden life to an open one. Along the way, we have counted life’s numbers.

Collectively, in the past 25 years we have: raised and counseled my 2 boys into adulthood; loved and lost 1 adorable basset hound and 1 crafty cockatiel; cared for and buried 3 of our parents; endured 36 years in the workforce; vacationed in 4 European countries (Italy, Ireland, Germany, and Austria) and 10 or 12 American states; watched our favorite baseball teams win 3 World Series (2 for my St. Louis Cardinals in 2006 and 2011; 1 for Tom’s Chicago Cubs in 2016); written and published 5 books; and survived 1 mild heart attack during 1 cross-country move. As I write this, we continue to navigate our way through 1 global pandemic that won’t end.

Of course, the glue that keeps our relationship going isn’t really about the numbers. It’s in the love and laughter we share, the relationships we’ve formed with friends and neighbors, the hundreds of movies we’ve watched together, the countless Scrabble games we’ve played over coffee, the unexpected hospital visits we’ve negotiated, the quieter moments reading and writing we protect; and the sense of day-in-day-out respect, comfort, and security we provide one another.

When it comes to the most important relationship in my life, it makes perfect sense why I’m not a math guy. I simply can’t put a number or value on the love Tom and I share, the hurdles we’ve cleared, and the successes we’ve realized.

Together, we are greater than the sum of our parts.

Tom and me in October 1996 enjoying a Wisconsin weekend.
Tom and me in June 2021 during our Montana vacation.

Cardio and Dermo and Gastro, Oh My!

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It’s a frightful moment from the classic 1939 film, The Wizard of Oz. Dorothy and Toto are flanked by the Tin Man and the Scarecrow. The new friends are stepping ahead. Walking down the yellow brick road. Making their way toward Oz. Preparing to cross a dense forest. Suddenly aware of previously unforeseen dangers. Lions and Tigers and Bears, Oh My!

I can’t imagine a more perfect metaphor for life in your sixties. You’ve earned every bit of progress along the yellow brick road with the ones you love at your side. You can see the trees before you on the path you’ve chosen. But collectively the tall, sturdy and majestic trees form a dense forest. It’s often beautiful. Sometimes daunting. It can cloud your ability to know what’s coming next. Without notice, you find yourself fending off all sorts of maladies. Cardio and Dermo and Gastro, Oh My!

Quickly, you discover how important it is to build trusting relationships with crackerjack doctors and specialists. In my case, this happened in a new city. I still remember the first step. Tom and I had just left St. Louis in July 2017. While he drove us to our new home in Arizona, I sat on the passenger side with two fresh stents in the left side of my heart and a brand new cell phone in my right hand.  From somewhere in Oklahoma, I was calling potential cardiologists in Scottsdale, Arizona. Searching to find the right person to help me recover from a mild heart attack.

That was just the beginning. Eventually, I found the right guy. He was covered under my new insurance plan through the Affordable Care Act (thank you, Barack Obama). I see him (not Barack … my cardiologist) and my primary care doctor every six months.

But I don’t like playing favorites. Since then, I’ve also found a dentist, ophthalmologist, dermatologist and gastroenterologist to round out my preventive healthcare SWAT team, poke me in uncomfortable ways on a frequent basis, and brighten my days. I believe they are all doing their best to keep me healthy for another day. Another year. Hopefully two or three more decades of moving down the yellow brick road in Scottsdale.

You can see why I identify with Dorothy’s dilemma. Of course, I try to relax, remain optimistic and mindful in the face of a family history of heart disease and the latest colonoscopy results. That’s why, beyond the positive effects of my regular exercise routine (walking, hiking, treadmill, stationary bike, elliptical, swimming) Tom and I participate in a “gentle yoga” class every Friday morning.

This morning, when I approached the mirror on the wall in the room at the Scottsdale Senior Center where the yoga magic happens, I saw two familiar faces on either side. Nancy, one of my new Scottsdale friends, on the left. Tom, my husband, on the right.

We each stretched our muscles. We assumed our tree poses. We did our best to stand tall in the unknown forest. To find our edge against all odds. To push our limits without wavering on the yellow brick road of life.

 

 

So Long, Old Friend

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“Just wanted to tell you that Millie passed away.

She was ninety-nine years old. What a life.”

Tom and I received this text today from Kathy, a close friend and neighbor who lived two doors north of us in Mount Prospect, Illinois. The community was our home until July 2017.

Millie, another of our neighbors, was an ever-enduring matriarch. She lived one block over. Directly behind us for two decades. Evidently, she died a few days ago.

I remember Millie fondly, tending to her flowers along the back fence. She was one part avid gardener and rose lover, one part suburban dynamo, one part cantankerous character.

Millie left a lasting impression on my family and me. So much so that I wrote Along the Back Fence, an essay about her and our relationship. It became a chapter in An Unobstructed View, my book of reflections on the meaning of my Illinois life.

Millie didn’t quite make it to her one hundredth birthday, which would have occurred in early January. But as a tribute to her and long-lasting neighbors everywhere who enrich our lives, I choose to celebrate as if she had.

Here’s my story and an image of a rose I captured across the sidewalk in another neighbor’s yard in sunny Arizona.

So long, old friend.

***

Along the Back Fence

Long before I arrived at my Mount Prospect home, Millie loved her garden and the hibiscus plants she and her husband had planted on the other side of the back fence. But when I first met my neighbor Millie in the summer of 1996, her husband had been gone for a few years and the exotic flowers were waning too. She was alone and lonely in her mid-seventies, but not in a quiet and retiring way. There was plenty of fight left in Millie.

It wasn’t an auspicious start for the two of us. I had begun to create a small compost pile in the far corner of my yard. She wasn’t happy about it—too many decomposing grass clippings and small spruce branches in one place she thought. In her view, I had created a mess. So when she complained about the smell that had started brewing there, I scrapped the idea and placed the yard materials by the curb for the next trash pickup. I didn’t want to alienate Millie. I didn’t want to contribute to her unhappiness.

I don’t think we had too much to say to one another over the next few months. Only a quick hello here and there as I pushed my mower around my yard and she tended to her garden that wrapped around her detached garage. Eventually, we broke the ice.  From one side of the fence, she told me about her love of roses. From the other, I introduced her to my sons and then Tom. After that, we found firm footing.

By the fall of 1998, Maggie was in the picture. I remember Millie leaning over to pet our dog’s voluminous ears. Millie would cradle Maggie’s head on either side when the dog placed her paws along the back fence. “How is that Maggie today?” she would ask. Our droopy-eyed pet had won her heart too.

Over time, Millie got to know more members of my family. On one summer afternoon, Tom and I decided to invite Millie over for a backyard barbecue. My mother was visiting us from St. Louis. Both Mom and Millie were gardeners. There was plenty for them to discuss about the flowers they had grown, nurtured, and cherished over the years. Not to mention the yummy three-bean salad Millie had whipped together in a jiffy.

“Next time I’ll bring my ambrosia salad,” Millie told us. “Everyone loves it!”

And there was a next time the following year. Tom’s mom and dad joined us from their home on the other side of Mount Prospect. Sure enough, Millie brought her signature dish of mandarin oranges, maraschino cherries, crushed pineapple, and shredded coconut to compliment the relatively ordinary burgers and hot dogs we grilled that afternoon.

That was the last of our three-bean-and-ambrosia-salad moments with the older set. The seasons passed and so did our parents—Tom’s dad in 2012, my mom in 2013, Tom’s mom in 2015. But Millie survived them all. She heard about each of our losses along the back fence. It gave me comfort to meet her there, though our encounters became few and far between as her own health—her own sure-footedness—declined.

In the summer of 2016, I waved to Millie as I worked in my backyard. Frail and in her nineties, she was seated on a chair on her deck with Yolanda, her live-in caregiver, nearby. Millie motioned to me to meet them by the back fence. With Yolanda at her side, it took a few minutes for Millie to navigate her way there. But there was never any doubt she would make it.

When she arrived, I reached out to give her a hug as she leaned in to rest her head on my shoulder. She told me she still loved to admire the perennial blooms that came and went, but her gardening days were over. She simply didn’t have the physical energy for it any more. Nonetheless, she wanted to gift the only remaining rose bush in her yard to Tom and me, if I would dig it up from the side of her garage and find a place to transplant it in our backyard.

Though I didn’t know where we’d find room for the bush, I was touched by the gesture. I grabbed a shovel from the garage, wedged the toe of my shoe in the cyclone fence, and boosted myself over onto Millie’s lush lawn. Tom found our wheelbarrow and lifted it over too. It took me nearly thirty minutes of digging before I could pry the stubborn bush out of the ground. But it finally succumbed. When I left Millie’s yard with the bush, I thanked her and gave her another hug and kiss on the cheek. We had come a long way from our early compost pile days.

“I love you guys,” she said.

“We love you too, Millie,” I assured her.

Before Tom and I moved the following summer, we waved to Millie a few more times from our backyard whenever we mowed our lawn and saw her perched on her deck, presiding over her floral-filled memories.

And the red rose bush—which we carefully transplanted alongside our driveway and propped up with tomato stakes and chicken wire—took root and bloomed before we departed.

We left it there for the new owners to enjoy.

It only seemed fitting.