I don’t typically tackle social and political issues in my blog. I prefer to focus on the splendor of love, family, community, nature, and serendipity that runs through our lives.
But over the past weeks and months–years, really–I’ve been ruminating over what it feels like to live in the heaviness and post-Covid-social-upheaval of the United States in 2024.
Even though I am in good health and am fortunate to have the companionship of my husband and a cozy home, I often feel a gnawing, low-level anxiety.
I attribute this to worry. What will happen to disenfranchised members of our community–non-white immigrants, people of color, minority women, all women, all children, elderly people, trans people, gay people (like me), etc.–who would be especially vulnerable if our past president (the one just found guilty on thirty-four felony counts by a jury of his peers) should be elected in November?
I should tell you this blogpost isn’t intended to sway your opinion. I don’t think that is possible. I can’t imagine any American being undecided–not in this us-versus-them world exacerbated by lies and constant media attention.
Yes, I will vote for Joe Biden. It’s pretty simple for me. I’m not naive. Of course, he’s made mistakes, but he’s done a lot of good for our country economically and otherwise. I see him as a decent man–the only decent man whose name will appear on the 2024 Presidential ballot. I think he has the best interests of Americans in mind and sees the presidency as a job designed to serve the people, not his personal agendas.
If you feel differently, you are entitled to that. Just know that the democratic values and rule of law that generations of American men and women have fought for will be flushed down the toilet if enough people in swing states like Arizona vote for the other guy. I won’t include his name here.
Why did I choose to write about this today? Because I suddenly have greater clarity concerning all of the weight, which I’ve been carrying around concerning the potential loss of a safe haven–something all of us are entitled to.
The remarkable thing is my clarity came from an incident outside my front door on Sunday morning … an incident involving a feral animal Tom and I have come to love.
If you follow my blog, you know I’m talking about Poly. For the past three years, on many mornings she has appeared at our front door. Poly lives a reckless life, but at the very least is the beneficiary of food on the cool tile of our entryway (and probably others).
Her visits are a brief escape from the heat of the Sonoran Desert. Maybe her visits are also an escape for Tom and me to leave behind the worries of the world, which I’ve outlined above.
Recently, Poly has moved closer to us. Winding her way around our ankles. Sleeping in our wicker chairs. She has even decided to sleep outside on the gravel underneath our loveseat on occasion… before she moves on to explore other places, porches, and hideaways. Such is the life of a lovable, but forever-feral feline.
Anyway, on Sunday morning one of our neighbors (someone we care about who owns a sweet dog) happened to approach our front door at the same time Poly was eating with our door ajar. Normally, the dog is on a leash, but she wasn’t yesterday–though she should have been.
Poly (and I) were freaked. She ran out our door and down the sidewalk as the dog chased in hot pursuit. I feared for her safety and gave my neighbor an angry earful for not leashing her dog.
As I swam laps this morning in Scottsdale, I realized that my rightful (but intense) anger had roots. Metaphorically, in my mind and heart at least, Poly represented the plight of thousands of vulnerable Americans who might be on the run … whose lives might be in danger if we lose our democracy.
I say that knowing that some of my LGBTQ friends–particularly those in the trans community–are considering alternative plans of where to live if Biden doesn’t win the election. That’s a daunting thought and potential reality, which you may not be aware of if you don’t have gay friends.
One thing I am certain of. It doesn’t have to be Pride month for me to remain authentic and visible. I will continue to care about those less fortunate (humans and animals) … no matter what happens in November and beyond … because we all deserve respect and kindness … no matter who we love … no matter our identity.
Meanwhile, back in our Polynesian Paradise community, my neighbor and I have repaired our relationship and regained our equilibrium. (She apologized for not having her dog on leash and told me she hoped it wouldn’t deter Poly from returning.)
Late yesterday, Poly reappeared–safe and sound–outside our front door. This morning, she had her breakfast on the cool tile of our Sonoran entryway.
An hour later, I found her tucked underneath the loveseat in her safe haven. Peeking through the cacti containers and elephant food succulent on our patio, she allowed me to take this photo.
I am thankful Poly (and I) survived our Sunday scare. I hope our nation and democracy are as fortunate in November.
In late March of 2015, we visited the Painted Desert in northeast Arizona.
Tom and I weren’t yet full-time residents of the Grand Canyon State. We were Illinoisans, traveling on I-40, passing through the desolation and grandeur of the American southwest.
Fortunately, when we saw the sign for the Painted Desert, we had the gumption to exit the highway and soak up the scenery.
I don’t know what I was thinking at the moment Tom snapped this photo. But I imagine the experience of gazing out over the majestic landscape of this geological gem inspired me to keep writing, keep exploring.
I was nearing the midpoint of constructing my first book, From Fertile Ground, trying to maintain my creative momentum and find an ending to my grief-induced story of three writers talking to each other across the generations.
A September 2015 trip to North Carolina would provide the inspiration I needed to cross the finish line.
In 2016–on another momentous late March day–my book went live. I remember the giddy feeling of amazement … holding it in my hands when it arrived in our mail in Arizona.
Somehow, buried in the fog of my mother’s passing, I had unearthed my story, discovered an avenue for my artistic passions, and found my voice.
Since that time, the first half of each year–with March as the centerpiece–has become a catalyst for my creativity. I have published all five of my books (and launched my website) spread across the months of January through May.
This year, March has presented me with a new opportunity, a new wrinkle … and a new voice. Let me explain.
Up until recently, my books have been available in paperback and Kindle formats, but not as audiobooks.
A few friends and family members have encouraged me to pursue this additional option, but the cost and the time required to “give voice” to even one of my books felt prohibitive.
However, recently I learned of a viable option through Amazon, whereby I could select a computer-generated “virtual voice” to tell one of my stories.
I was skeptical at first. The concept felt mechanical and scary. How could a computer-generated voice capture the emotion, description, and intent of my words?
But after doing some research and listening to various options, I found a voice that resonated with me.
It captures the essence of An Unobstructed View, the personal (but strangely universal) story of Tom’s and my circuitous journey–physical and metaphorical–to carve out a new life in the Sonoran Desert of Arizona.
Thanks to computer technology, readers (or I shall I say listeners?) can now feel the sense of possibilities and uncertainties we experienced in 2017–remembering the seminal moments of our past Illinois life while forging ahead (on the other side of trauma) to create a home in Scottsdale.
I hope you’ll listen. Allow yourself to be transported through the theater of the mind. It’s a unique experience–possibly more powerful, like tuning in to someone else’s serendipitous story–to hear the words I composed spoken by a “virtual voice.”
At any rate, I know many people prefer to consume their books that way through their devices, through their ear buds, as they navigate the trail of life.
Now, one of mine is out there for you–and all the world–to hear.
January 1984 felt promising, but exceptionally cold, in the Chicago area.
Jean was due to deliver our first child on January 17. But that day–and several more–passed with no consequential developments. Just a few rounds of snowfall.
Late on January 23, Jean went into labor. When we arrived at Lutheran General Hospital in Park Ridge, Illinois, the nurses examined her. They told us it would be several hours before our child was born.
Jean and I weren’t prepared for the day-and-night-long ordeal that followed. After twenty-three hours of labor, Dr. P pulled me aside.
At that point, he was worried that a traditional delivery would place Jean and our unborn child at risk. He recommended Plan B: an emergency C-section.
Jean was scared; I was worried about her welfare. I insisted on staying during the operation (masked up on the other side of a curtain, away from the medical staff, while they performed the procedure). The doctor agreed it was a good idea for me to be there for emotional support.
A short time later, at 11:37 p.m. on January 24–twenty-three minutes until midnight–our son Nick arrived intact. Jean was okay, too, but totally spent. We both breathed relief.
Our newborn son wailed as the nurses wrapped him in a blanket. His head was slightly misshapen from the birthing process, but they told us not to worry. They laid Nick across Jean’s chest. We had a healthy son.
Jean and Nick stayed at Lutheran General for a few days, which was protocol for the time. Several days later, we signed a few papers, and prepared to leave the hospital.
Jean cradled Nick in a wheelchair that morning. A nurse pushed them down the hall. I pressed the elevator button, carried flowers, and juggled a few possessions as the doors opened.
An older man already onboard smiled as we descended to the ground floor. He wished a good life for our newborn son.
We exited the building. I walked ahead in the cold to bring our car around while Jean and Nick waited with the nurse at the curb. The sun shimmered on a dusting of snow from the night before.
Day-old Nick and me at Lutheran General Hospital on the morning of January 25, 1984.
***
When Nick was born in 1984, I didn’t expect his mom and I would split eight years later. But we did in 1992, just three years after Kirk (his younger brother) was born.
In the aftermath, my sons spent Monday and Wednesday nights–and every other weekend–with me (Tuesday and Thursday nights with their mom) until they were teenagers when they each opted for a home base with Jean. Thanksgivings were with me; Christmases with her. Two vacations occurred every summer. One with her. One with me.
On “Dad nights and weekends” in the early 90s, my boys and I devoured pizza in our cramped apartment in Arlington Heights and on cold, gray days swam in the indoor pool. It was a cheap way to have fun and burn off energy.
During the school year, with their backpacks in tow, we grabbed donuts downstairs in the apartment lobby on the way out the door.
I dropped Nick off at Kids’ Corner (before-and-after-school program), then hustled Kirk off to preschool before I commuted into Chicago’s Loop for work.
Looking back, it was a tumultuous period of disarray, intimacy, and estrangement for all of us. Nonetheless, somehow, we survived. We found our rhythm as a family straddling two homes.
In 1996, I saved enough for a down payment on a modest three-bedroom home nearby. Nick, Kirk and I played catch in the backyard and tossed the football on the open field across the street.
That same year, I met Tom and introduced him to my sons. I know that Nick–particularly as a teenager–felt uncomfortable with having a dad who was different. But, in spite of it, he knew I loved him.
We weren’t your prototypical American family, but with time we found our stride and Nick and Kirk accepted Tom and me.
At first, our basset hound Maggie (we adopted her in 1998) was the comic-relief glue that adhered us.
With time, that connectivity broadened. We found more in common: birthday celebrations; grounding visits with their wise and supportive grandma in St. Louis; fun and thought-provoking movies with Tom and me in the Chicago suburbs.
Not long after Nick–and then Kirk–graduated from college, Maggie died. We all mourned her loss in 2008.
Tom and I knew at the time that our parents wouldn’t be far behind. The nest emptied quickly. They were all gone by 2015.
That same year, at age thirty-one, Nick asked if he could rent our Arizona condo while he looked for a job out west. He needed a change. He wanted to chart his own course, away from the cold, heavy responsibility of the Midwest.
Nick began a new life that January (two years before Tom and I made Scottsdale, Arizona, our permanent home) when he landed a job with a technology company in March.
Over the past nine years, I’ve watched my son’s confidence and self-esteem multiply. He has a good life here.
Of course, during that period, he’s changed jobs and apartments, discovered new loves and suffered a few losses.
But Nick is happier in the sunnier Southwest. And I’m happy that I get to see him occasionally.
After I suffered a heart attack in July 2017 on the way west, Nick helped Tom move some of our bulkier pieces of furniture.
It gave me solace seeing them bond more deeply as I struggled to regain my strength and equilibrium.
Life so far in 2024 is good for all of us. Kirk is planning to visit us in Scottsdale in March. He lives in Chicago and has found a rewarding life as a trauma counselor. He needs a warm escape now and then to stay sharp.
In spite of the vast distance, my younger son and I have managed to deepen our relationship and stay close. As Kirk quarantined in his Chicago apartment during Covid, Tom and I played Scrabble with him online and Zoomed from time to time.
We talk frequently now. Whenever we do, I realize how lucky I am to have two smart and compassionate sons who are contributing members of society.
A few weeks ago, Nick stopped by and watched Oppenheimer with Tom and me. On other occasions, we’ve shared ballgames and dinners or picked ripe citrus fruits off our condo community trees (Nick loves grapefruit).
Next week, Nick and his girlfriend Anastasia will join Tom and me for dinner to celebrate his birthday at a local Scottsdale restaurant he’s been wanting to try.
No doubt, we’ll raise a glass. We’ll toast his first forty years. We’ll recall Nick’s journey west to discover a warmer life of promise.
As a dad, I will always be there for my sons. I’m glad I stuck it out during those trying years in the 90s, because seeing them become who they are–full-fledged adults–is the most gratifying part of fatherhood.
On a regular basis, all of us encounter unexpected small and large obstacles.
One day, they may be as fixable as a “low tire pressure” warning light that illuminates on the dashboard.
The next, something far more unimaginable, unexplainable and unrepairable. Like learning of the apparent suicide of a forty-three-year-old friend, who seemed to embody the definition of vitality.
It was simple to stop at Discount Tire to ask an attendant to increase the air pressure in our tires. (The cooler desert temperatures must have deflated them.)
It will take much longer–time, space, and reflection–for Tom and me to process Chad’s demise.
I’ve often thought that resiliency is one of the most important human characteristics to cultivate.
It is our ability to cope, process, manage, and emote our way through or around life’s setbacks that defines our longevity. This latest loss confirms my belief.
These observations surfaced this morning during a walk in the park in my community. At Chaparral Park in Scottsdale, Arizona to be precise.
My husband and I had just finished our yoga class. Afterwards, he wanted to lift a few weights in the gym.
I opted for stretching my legs on my own under a few puffy clouds that dotted Arizona’s wide-open October sky.
Near the midpoint of my walk a fit couple jogged up as I waited for the light to turn green at Chaparral and Hayden roads. One of them admired my shirt.
“You must be in the medical profession,” he gestured toward the beating heart I wore proudly.
“No, I’m a heart attack survivor,” I explained. “I helped raise money for the American Heart Association.”
They smiled and wished me well. Then, they dashed off when the WALK sign turned white.
It was a simple exchange, a reminder of a trauma I experienced and wrote about which now feels way off in the rearview mirror.
But those few sentences with two sympathetic strangers infused me with a renewed appreciation for my personal resiliency.
No doubt, it’s a quality I observed in my mother, a saver and survivor. She always described herself as a child of the Depression.
It’s also a trait I began to mine in my thirties after my divorce. A strength I’ve fine-tuned on countless treadmills since suffering a mild heart attack six-plus years ago on my sixtieth birthday.
I have no regrets regarding my friendship with Chad, but I wish he would have called Tom or me before he made his worst and most irreversible decision.
I would have told him that while life is no walk in the park, it is always worth the fight. To find a skilled therapist. To dig deep on the darkest days. To survive the pain. To accept our losses.
To embrace each and every day we are granted. To reach out for love and hope. To live to see tomorrow.
There was a moment on Saturday morning–about two thirds of the way through the Phoenix Heart Walk with my husband Tom, friend Todd, son Nick and his girlfriend Anastasia by my side–when I spotted this young man holding a homemade sign.
His presence and the message along the three-mile route touched me. I stopped to take his picture, hugged him, and thanked him for being there and sharing his heartfelt message.
I don’t really consider myself a heart “hero”, though our Heart Walk 2023 team I “coached” and dubbed “Friends for Life” did raise more than $2,000 in the fight against heart disease and stroke.
Thankful “survivor” feels like a better fit. Especially when I look back on that day nearly six years ago when Tom and I endured our most difficult and frightening moments individually and as a couple.
It was July 6, 2017, our collective sixtieth birthday. After feeling breathless on a humid summer day, I found myself lying on a gurney in the bowels of Barnes-Jewish Hospital in St. Louis.
After suffering a mild heart attack, I waited impatiently for two teams of heart specialists–actual heart heroes–to remove a blockage in the left side of my heart and insert two stents.
Fortunately, since that tumultuous day I have been able to transform my health. With a little luck, thirty fewer pounds to carry, and a lot of hard work, support, and exercise, I’ve lived longer, written more stories, and created a whole new existence in the Valley of the Sun. You can read all about our journey in An Unobstructed View.
Certainly, I’ve come a long way since 2017. Far enough that on Saturday, March 25, 2023–after completing the Phoenix Heart Walk and crossing the finish line–I stood with family and friends on the streets of Phoenix and breathed deep.
Along with the thousands of others in attendance, we “heart heroes” celebrated and embraced a sunnier, more hopeful day.
Me preparing to cross the finish line at the Phoenix Heart Walk.Heart Heroes/Survivors: Todd, me, Tom, Nick, and Anastasia
Sadly, today is another day that 2,396 Americans will lose their lives to heart disease — America’s #1 killer.
I know the personal pain of heart disease. If you follow my blog, you know I’m a heart attack survivor. (I wrote a book about that trauma, which happened on my sixtieth birthday).
Fortunately, by changing my diet, losing weight, exercising regularly, practicing yoga, sharing my story of survival, and following the recommendations of my cardiologist, I now lead a much healthier life.
I also remember our family’s difficult plight after my father suffered a heart attack sixty years ago at age forty-nine. Though he lived another thirty years, he was never quite able to regain the vigor and enthusiasm of his pre-coronary life.
This year and next I am focusing my fundraising and volunteering efforts to help the American Heart Association (AHA), culminating with the Phoenix-area Heart Walk on March 25, 2023.
Today–on this Giving Tuesday–I’ve already donated $250 to the AHA (which includes the 2022 royalties I have earned on all four of my books).
Join me in making a difference by clicking on the link below and contributing to the Phoenix Chapter of the American Heart Association. Until midnight tonight, every dollar you give will be matched to be worth twice as much.
The dollars you give will go to important scientific research that will help save the lives of babies born with heart defects and adults coping with life-threatening heart disease.
I really do believe that our hearts beat as one when we share our time, money, and talents. No matter which charities you chose to support, thank you for the difference you make in your community on this Giving Tuesday … and every day.
I confess. Like many independent writers, I dream of dozens of rave reviews online from readers and a steady stream of royalties.
But that rarely happens. Most of us are not that fortunate. It doesn’t mean our books aren’t worthy of praise and financial rewards. It just means that it is difficult to remain visible and compelling without a marketing budget. The literary competition runs wide and deep in the Amazon distribution ocean of new and old releases.
Even so, behind the scenes–when someone buys one or more of my books on Amazon–royalties appear on my author dashboard and land magically in my checking account a few months later.
It isn’t the amount that makes me happy. (It’s usually a trickle, no more than five or ten dollars, though in a rare month the dollars can spike higher.) It’s the acknowledgement that someone continues to derive value and meaning from one of my “very creative, heart-warming stories.”
That phrase in quotes is the way the staff at Barnes & Noble in Mesa, Arizona describes my books on their shelves. When I saw this, I felt honored because the motivation for my writing comes from my heart and the myriad of emotions–love, loss, happiness, discontent, hope, disappointment–we all feel.
Recently, a development director with the American Heart Association (AHA) in Arizona asked if I would be an Executive with Heartto help raise money for their 2023 campaign. Without hesitation, I said “yes.”
Technically, it runs from February 1 through March 24 and concludes with a Heart Walk in the Valley of the Sun. But on “Giving Tuesday” this year (November 29) I will donate the $200 in book royalties I have earned in 2022 to the AHA to help support the fight against heart disease and stroke. An anonymous donor will match that amount.
Ironically, in the coming few months, I will remember both of my parents who succumbed to heart disease. My dad died after suffering his second heart attack on November 26, 1993. It was the day after Thanksgiving twenty-nine years ago. My mother passed on January 26, 2013–nearly ten years ago on a frigid Illinois morning–due to congestive heart failure.
In their honor, I will increase my $200 donation to the AHA by $10 for every purchase of An Unobstructed View between now and November 29. In case you don’t know, the book is a personal account of my transformative journey with Tom, moving from Illinois to Arizona in 2017 and navigating a frightening detour in St. Louis in between. It’s my heartfelt story of survival.
I hope you’ll purchase a copy for yourself or a friend. When you do, you will fill my heart with joy and benefit others–like me–who are building strong hearts and longer, more meaningful lives.
Over the next few weeks as we celebrate the Thanksgiving holiday in the United States, I encourage you to also give thanks for those you love and those who love you … and the heart that beats inside you every moment of every day.
I lead a fortunate life. I don’t mean that in a material, financial or social sense; like many of you, I am concerned about inflation, the bear market, high gas prices, potential fall-out from the mid-term elections, and global and domestic horrors eroding personal freedoms, savings and investments, and a general sense of security for you and me.
Still, I acknowledge I have more to be thankful for than most people: a modest-but-comfortable home in a warm climate; a loving and supportive spouse; two adult sons who are gainfully employed and contributing members of society; a diverse community of friends; and the time to pursue and develop my literary and musical interests.
Plus, I’m a relatively healthy, sixty-five-year-old male. I make it a priority to exercise regularly, eat smart, and see my doctors as needed. Though it’s been more than five years since I suffered a mild heart attack, I haven’t forgotten the trauma of July 6, 2017, or dismissed the gratitude I feel for that team of doctors and nurses at Barnes-Jewish Hospital in St. Louis, Missouri–people I likely will never see again.
That painful experience no longer defines me. It has paled somewhat. Yet it informs my choices, perspective, and sense of gratitude. It has morphed into a badge of survivorship, which I feel an obligation to share with the universe through my writing and day-in-day-out personal encounters.
Occasionally, I receive a fund-raising or participation request from an Arizona contact with the American Heart Association (AHA). We met in 2018.
A few weeks ago, she asked me to share my story of survival–virtually–with employees of a large retail organization on October 17. To explain that donations to the AHA aid lifesaving research that allows heart and stroke survivors–like me–to enjoy longer and more complete lives.
So that’s what I’ll be doing on Monday. Twice … once in the morning; once in the afternoon. Telling my story of survival in three to five minutes to a large group of employees via video conference.
I figure it’s the least I can do to pay it forward and possibly ease the pain for some other unsuspecting man or woman, who with the help of the AHA might live longer, breathe more easily, and witness a few more breathtaking sunsets in the Valley of the Sun or elsewhere.
On October 5, 2022, I captured this Sonoran sunset in Papago Park on my walk with Tom a mile from our home in Scottsdale, Arizona.
Five years ago, Tom and I signed the papers, closed the deal, and passed the keys of our Illinois home to the new owners, a thirty-something, Turkish-American couple with a six-year-old son.
It was a pivotal personal moment–a cocktail of joy, relief, sentiment, and sadness–as we walked out the door and prepared to begin our next chapter in our cozy Arizona condo.
Of course, it was just the start of our journey. Before we left on June 30, 2017, we captured this selfie in front of our Mount Prospect home with a sign that was a parting gift from a friend.
The sign came west with us. Later that summer, someone took it from the front of our Arizona condo. I never discovered what happened to it.
Suffice it to say, the spirit of the sign lives on in my heart and on the pages of my third book, An Unobstructed View. It’s an honest reflection on my Illinois years and the early days of my life as a heart attack survivor.
I sat in our Arizona sunroom and read the prologue again earlier this week. I’m thankful I found the creative resolve to reconstruct vivid memories from that watershed period. Friends and strangers have told me the book moved them.
Four years have passed since I published the book. I’m a much different person now. Less patient, more compassionate with a greater awareness of life’s fragility. I’m also more adept at living in the present.
That’s what a serious, sudden illness will do for you. You learn that tomorrow isn’t a given. You discover yoga and how to be mindful. You relish the quiet. You notice the beauty of nature that surrounds you.
You give thanks for simple but vital things–breathing, a strong heart, a loving husband, friends and family near and far, affordable healthcare, and an array of nearby doctors … and you also find a deeper appreciation for those who have loved and supported you along the way.
If you are reading this, you probably fall into this last category. Thank you for joining me on this journey. These first five years in Arizona have proven to be creative ones, and–with time–I’ve found greater equilibrium and new friendships I hold dear.
Given the state of our world, I think it’s also important to hold true to our beliefs and voice our opinions and concerns.
In that spirit, I’ll always advocate for human rights … life, liberty, and the pursuit of happiness … for all Americans no matter their skin color, cultural ethnicity, gender identity, sexual orientation, or religious beliefs.
Mark Johnson Stories 