Hold Your Breath … Breathe

Tom and I arrived at the Cardiovascular Consultants office in Glendale at 10:30 a.m. on August 5. About fifteen minutes ahead of my scheduled echocardiogram.

Though my vital signs during my regular checkup two days before looked good (110/70 blood pressure, normal EKG) I’ve been feeling a little fatigued. That’s likely a byproduct of my medication and the world we’re living in, but Dr. B. prescribed the procedure just to make sure my heart is pumping as it should.

As I entered through the glass doors, Tom hugged me. Only patients with masks were allowed inside the office space. His plan was to find a safe coffee spot nearby and wait until I called him.

I checked in at the front desk and answered all the expected questions. The attendant scanned my forehead. No temperature. No COVID-19 symptoms of any kind. When she asked, I told her I hadn’t traveled outside the country lately (though I wish I had) or gone on a cruise.

Laney, the technician, called me in promptly. She asked me to remove my shirt and lay on my left side on the exam table with my arm folded under my head. She pasted nodes to eight or ten places on my chest, smeared gel across my upper torso and began to apply a wand to various spots.

Hold your breath … breathe.  She scanned one area. I heard my heart pound and echo through a machine. Glub glub … glub glub. Over the next twenty minutes we repeated this rumba at least twenty times–Laney scanning and prompting like a teacher, my heart responding like an obedient student reporting for class and waving his hand (“I’m here. I’m here!”) on the first day of school. The device danced across my chest.

Then, after a few moments of shifting on the table to find a comfortable position reclining on my back, Laney’s magic wand scanned a few new places. Down to my upper rib cage and up to my throat with my head extended back.

Through it all, there was no physical pain. By 11:15, I had dressed, called Tom to pick me up and checked out. I’ll see Dr. B. again on August 17. He’ll have the results.

Of course, I feel anxious. Who wouldn’t? Especially because this experience brought me back three years to a hospital gurney in St. Louis and a similar echocardiogram procedure with Jacob, a different technician. Fear and apprehension ensued. But, I need to remind myself, my heart was experiencing trauma in July 2017. It isn’t today.

Now, thirty-seven months later and twenty-five pounds lighter, I’m a leaner, healthier guy with An Unobstructed View and a quieter life. Even so, I wait and wonder. I’ve been having strange dreams like many of you.

Two recent ones had me back in the corporate world working without a clue of what to do. Or shuffling around the condo searching for my misplaced blended bifocals, normally reasonable perspective and vision of clarity.

Such is the trauma of COVID-19 in a country with a president who doesn’t want to take responsibility for any of it. Still I’m fortunate when compared with most of the world. I swim. I walk. I write to stay whole. I don’t have to worry about the demands of a traditional job. I stretch out on my yoga mat and unwind. I keep breathing. I listen to the regular rhythm of my beating heart. Tom and I are there everyday to love and reassure each other.

Climbing out of bed at 6 am. on August 6, somehow I felt more rested. Out the door by 7, walking in Vista del Camino Park in 84-degree temperatures, the air felt cooler and lighter than the previous two torrid months. Miraculously, there was a break in the oppressive heat overnight. Could this be a harbinger of hope in an otherwise grey world?

Strolling with Tom, it felt like a September school day morning in the early 60s back in suburban St. Louis. When I carried a lunch box to the bus on some days or thirty cents in the pocket of my jeans to buy a hot meal in the cafeteria. The days were longer. Life was simpler. Or at least my childhood memory tells me so.

But in reality, we had the Cuban Missile Crisis and our duck-and-cover drills in our classrooms in case of a nuclear attack. Then, later, JFK’s assassination. Then, Martin’s and Bobby’s. Those worries, the unrest in the streets, and the anxieties in the recesses of our consciousness kept us occupied after completing our spelling and math workbooks.

Now we have the unrelenting pain of a global pandemic. Our COVID-19 children and grandchildren will always remember social distancing, hand sanitizing, that displaced feeling of not knowing when/if/how school would resume, and the masks they wore in 2020.

No generation gets by unscathed. We scrape by through difficult times and do the best we can. We relax and reflect through more tranquil years. When we’re strong, we go on  without ever feeling ill or vulnerable. We work long hours and make everyday sacrifices for those we love. We say goodbye to parents who lived full lives and friends who died too young.

Then life shifts for no apparent reason. We find ourselves visiting doctors, bonding with cardiologists behind masks, waiting for the heat and oppression to lift. We find ourselves hoping for fewer casualties, more job opportunities and financial aid for the disenfranchised, a lower infection rate, normal echocardiogram results, a trustworthy president, and a reliable vaccine that nearly everyone will agree is the right thing to do.

We find ourselves taking each day as it comes, waiting impatiently for the good news we deserve.

 

8 thoughts on “Hold Your Breath … Breathe

  1. We are all given darkness in life, some more than the others, but we have to keep our heads above the water and try to find beauty amidst suffering 😀 I hope you are doing well. We are staying close to home but starting to really miss our family and friends back home. Thanks for sharing and have a good day 😀 Aiva

    Liked by 1 person

    1. …waiting impatiently for the good news we deserve. -M. Johnson

      Your writing brings good news to us all of a life well-examined. You bring us insights into our own. There can be no greater gift. To the good news that is around the corner, Mark.

      Liked by 1 person

      1. Thank you, Jillian! I’m thankful to have reached the realization that writing and sharing my perspectives is helping others cope as much as it is helping me.

        Like

  2. “No generation gets by unscathed.” I swear, I did. I was so clueless I had no idea anything bad ever happened. I didn’t hear about vietnam until it was all over. I couldn’t believe Nixon could be a scoundrel because he was president, and presidents are trustworthy. This cluelessness lasted until I went to college. Now I’m about the biggest cynic I know. Sometimes I wish I was still naive. Much simpler.

    Liked by 1 person

    1. I agree. Sometimes it’s better not to know. I think my parents insulated my sister and me from some of the 60s mayhem. The Vietnam War played out for me through Walter Cronkite’s reports of the escalating body counts on the evening news.

      Liked by 1 person

  3. Your post is filled with detail and ideas. Like a stream-of-consciousness, going from one image to the next.
    The anxiety is an undercurrent everywhere. But I am certain that time will eventually find us in a calmer place.
    You’ll be fine!

    Like

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